Persistence Pays!

"Tapping just isn't working for me. I've tried it a few times and it doesn't work. What about all those YouTube videos I saw where people seem to be tapping away major symptoms and diseases in one session? What am I doing wrong?" asked my tapping buddy who had reached out to exchange tapping sessions. We dove in and I started ...

Tapping To Release Anxiety…Especially When Hosting Guests!

I don't know about you guys but I have personally struggled with social anxiety my whole life. I get especially nervous when I host people in my home...even if it's just one friend! I over-stress, over-think and work myself into such a tizzy that I just want to cancel the whole thing and hide in a ...

Tapping To Be Less Critical

Feeling aggravated..annoyed...emotional...like you are right and they are wrong? Finding yourself being critical of others and maybe a bit judgey?! Okay, okay, take a deep breath with me.  If you sometimes feel triggered by relationships, friendships or interactions with coworkers that is totally normal and also very tappable! Why live with it when you can move past it? These instances of annoyance ...

Tap Through Inner Conflicts

What do you do when you are tapping to change a current habit but hit an inner wall or inner conflict? For example, you might really want to make new changes in your daily habits but when you sit down to tap, one part of you wants to change and the other part of you does ...

Learn How To Clean Up Your Energy!

Are you accumulating daily baggage in your energy system? Do you feel as though you need an ‘energetic shower’ to feel clearer and lighter? Do you feel tired, exhausted or scattered at the end of your day? Well you just might benefit from this wonderful energy clearing technique I learned from Christie Marie Sheldon. Personally, I have been using ...