Same $%!t, Different Year

Welcome to 2015! I say screw the New Years Resolutions, let them just die.  It is time to try a different tactic: focus on what is stopping you instead of New Years Resolution-ing yourself into frustration. Same $%!t, Different Year Okay you know everyone does it. You go to work and everyone is chattering about what they ...

Drop It.

Drop what? Control. It’s the single most difficult thing to do because along with control comes a sense of safety.  A sense of knowing what to expect. But control can be an obstacle to living life fully. There are many times when I find myself grasping desperately at ways to feel in more control. I will over ...