Do you think you could use more happiness in your daily life? Can you live with an extra spring in your step? Would you like to grow your cheerful feelings? I have an ingenious little trick that pulls from your own happy experiences and then engages EFT to bring those happy feelings into your daily life ...
One thing I find important in my blog is coming to you as a vulnerable, open individual. I have to continuously commit and remind myself that each blog post should feel somewhat uncomfortable. If I don't feel like cringing before I hit the "Publish" button, then it's not an inspired post and I might reconsider the subject I ...
"You Are Impossibly Lovely" was neatly written on the chalkboard outside of the coffee shop right below my apartment. I noticed it as I hurried down Franklin Street on Monday. Those words stuck in my mind for the whole length of time it took for me to walk to the subway and jog down the stairs to the G train; about ...
Jesus Christ! It has already been 6+ months since I tromped over to the big city. Has it really?! I do the math on my fingers, ticking the months away one by one... yes, indeed it has been that long. Though it's only been 6 months it feels like it has been a lifetime or two! ...
If the point of life is to find your own flavor of being happy, then why is it so dang hard sometimes?! I doesn't have to be! Here is a post to help you flip your attitude and up your happiness levels in 5 minutes flat! Yay for life hacks! Minute #1: Insert Shiny, New Photo into Your ...
A little about me and what I do because that's what this blog is all about: my passion for helping people live happier lives. I accomplish this by using Emotional Freedom Technique as the base technique in my coaching practice.
Here's a story of a successful case of fear of failure tapped away. Depending on what you are fearful of failing at, why not make ...
When you find yourself struggling to compose the right words to tap with, what do you do? Do you immediately think you are doing it wrong? Do ...