Grow Your Own Happiness

Do you think you could use more happiness in your daily life? Can you live with an extra spring in your step? Would you like to grow your cheerful feelings? I have an ingenious little trick that pulls from your own happy experiences and then engages EFT to bring those happy feelings into your daily life ...

Hard To Admit

One thing I find important in my blog is coming to you as a vulnerable, open individual. I have to continuously commit and remind myself that each blog post should feel somewhat uncomfortable. If I don't feel like cringing before I hit the "Publish" button, then it's not an inspired post and I might reconsider the subject I ...

You Are Impossibly Lovely

"You Are Impossibly Lovely" was neatly written on the chalkboard outside of the coffee shop right below my apartment. I noticed it as I hurried down Franklin Street on Monday. Those words stuck in my mind for the whole length of time it took for me to walk to the subway and jog down the stairs to the G train; about ...