3 Tips to Knock Out Your Sugar Cravings

Sugar cravings kicking your booty? Cake, cookies, donuts calling your name from across the room? Those pretty macaroons giving you the "come hither look' at the party? Today we talk tips on how to tackle the Little Sugar Gremlin that many people struggle with. It's easy to accidentally approach this particular subject with ineffective tapping and improper aiming ...

Help with Chocolate Cravings…Let’s tap on it!

Are cravings for chocolate tripping you up? Are you trying to stick to an eating plan but fall off the bandwagon when it comes to specific foods? Tapping on food cravings can be tricky. Help is on the way! If you are not specific enough it might seem like your tapping isn't working. If you are not getting ...