You know as well as I do that sitting down to tap on your issues is not always easy. If you are going at it alone, it can feel like a gigantic boulder blocking your path. Sometimes you just don't feel like tapping on it, dang it! Compared to facing those icky emotions that are bound to surface during ...
As per the usual, New Year resolutions buzz can now be heard in snippets of random conversation. People are chatty about their latest resolutions and how this year will be the year they actually work. These resolutions, flipped on their side, are simply an attempt to break old habits, right? So instead of muscling through them on willpower alone, why not try ...
I gave myself a massive gift this year: I canceled Christmas. She Did What?! Really, it's not as dramatic as it sounds, stick around and I'll explain. So if you keep up with my blog (*wink*) you already know that my 2016 promise is to get in more "Me Time" (quality time with yours truly). Let me tell you, it ...
Tapping can bring your words to life. Okay, what do I mean by that? Well, let me give an example. Have you ever tried using affirmations to change a behavioral pattern? You can repeat affirmations until you're blue in the face and notice that they simply will not work if you have an inner resistance to the affirmations. Yet toss in some ...
Can you believe I had to be talked into taking this trip to London and Paris? Yes, that's right folks I came up with every excuse in the book when my friends invited me along. I tried to protest "No, I should save my money instead." or "No, it's too last-minute and I need more time." or ...
A little about me and what I do because that's what this blog is all about: my passion for helping people live happier lives. I accomplish this by using Emotional Freedom Technique as the base technique in my coaching practice.
Here's a story of a successful case of fear of failure tapped away. Depending on what you are fearful of failing at, why not make ...
When you find yourself struggling to compose the right words to tap with, what do you do? Do you immediately think you are doing it wrong? Do ...