Dump Old Habits in 2016

As per the usual, New Year resolutions buzz can now be heard in snippets of random conversation. People are chatty about their latest resolutions and how this year will be the year they actually work. These resolutions, flipped on their side, are simply an attempt to break old habits, right? So instead of muscling through them on willpower alone, why not try ...

Christmas Canceled

I gave myself a massive gift this year: I canceled Christmas. She Did What?! Really, it's not as dramatic as it sounds, stick around and I'll explain. So if you keep up with my blog (*wink*) you already know that my 2016 promise is to get in more "Me Time" (quality time with yours truly). Let me tell you, it ...

Word Play!

Tapping can bring your words to life. Okay, what do I mean by that? Well, let me give an example. Have you ever tried using affirmations to change a behavioral pattern? You can repeat affirmations until you're blue in the face and notice that they simply will not work if you have an inner resistance to the affirmations. Yet toss in some ...

Off To London, Baby!

Can you believe I had to be talked into taking this trip to London and Paris? Yes, that's right folks I came up with every excuse in the book when my friends invited me along. I tried to protest "No, I should save my money instead." or "No, it's too last-minute and I need more time." or ...