Feeling Creaky?

So I'm 30 years old. I'm sure I have a lot to learn about aging gracefully and I'm starting to get a taste of the "not feeling like a young spring chicken anymore" part of my life. If I'm being truly honest about the whole thing...I'm scared out of my mind about aging. I know, I know...I'm ...

Life Without Advil

I haven't taken an Advil or any pain relief medication, for that matter, in at least 4+ years now. I used to carry a bottle in my bag at all times. Why shouldn't I?  I was a normal 20-something who had your typical array of body aches and pains. Ouchie! Random headaches made an unwelcome appearance every now and then. ...