So I'm 30 years old. I'm sure I have a lot to learn about aging gracefully and I'm starting to get a taste of the "not feeling like a young spring chicken anymore" part of my life. If I'm being truly honest about the whole thing...I'm scared out of my mind about aging. I know, I know...I'm ...
I haven't taken an Advil or any pain relief medication, for that matter, in at least 4+ years now. I used to carry a bottle in my bag at all times. Why shouldn't I? I was a normal 20-something who had your typical array of body aches and pains. Ouchie! Random headaches made an unwelcome appearance every now and then. ...
A little about me and what I do because that's what this blog is all about: my passion for helping people live happier lives. I accomplish this by using Emotional Freedom Technique as the base technique in my coaching practice.
Here's a story of a successful case of fear of failure tapped away. Depending on what you are fearful of failing at, why not make ...
When you find yourself struggling to compose the right words to tap with, what do you do? Do you immediately think you are doing it wrong? Do ...