What’s Got Me Quaking In My Boots?

Want to know my biggest fear? My scariest moment? A most dreaded activity? Ask me to speak in front of a room full of people and I become a bundle of nerves. Heart racing, palms sweating and facial blushing...it's not a pretty sight.  A Personal Challenge My EFT Coach challenged me to attend Toastmasters meetings to gain exposure to my ...

TLC For You And Me!

I dug up this old video I shot of myself from my sweet little bedroom in Bellaire, Texas back in 2014. Here it is!  Not very hi-tech but wasn't I cute? Looking back at that time in my life, I was just getting started with my EFT Practice and had only a few coaching clients. Most of my clients ...

Stay In Tune With Your Body

Think it might feel weird having a conversation with your body? You are probably right, especially if you have not tried it before. Listening to your body is the single most powerful way to be effective in your tapping. Your body is like a messenger system that is directly connected to whatever is going on behind the scenes: your ...

Toss It In The Pile!

Let's call this technique "The Lazy Man's Way to Tap". Not lazy in a bad way...I would say lazy in a highly efficient, effective way! This technique can be used in a pinch and is pretty powerful considering you are not required to get super specific.  Knock all of your tapping out in one fell swoop! Here's How Pick A Problem, Any Problem. Yes, ...

Tackle Triggering Memories Sneakily!

It's time to get sneaky with your EFT Tapping style. Why? Well because sometimes things surface while you are happily tapping along that you may not be ready to talk about but you still want to clear them out. It is so normal for memories that you might not be expecting to randomly surface during Tapping. Don't be afraid...just ...