Are you in a relationship? Do you have friendships? Do you have coworkers? A roommate? A mom or dad? Chances are you have many relationships in your life! Ever feel slightly annoyed with the people closest to you? Do they jump on your last nerve sometimes? Well, EFT is a delightful way to release these pesky emotions and get ...
Think it might feel weird having a conversation with your body? You are probably right, especially if you have not tried it before. Listening to your body is the single most powerful way to be effective in your tapping. Your body is like a messenger system that is directly connected to whatever is going on behind the scenes: your ...
Spring is here! Can you feel it in the air? Nature is not the only thing shifting, changing and blooming. You are too whether you're aware of it or not. Another season has passed and you are a different person. You have grown and shifted in subtle ways. Spring is a re-birthing, so welcome it into your ...
What's got you down this winter? Sniffles and colds? Low energy and comfort eating? The blues? Ever thought about helping your body cope with these symptoms via tapping? Let's do it! Bullet Points These are my top 3 Winter Woes: Daily sniffles and runny nose Wanting to eat comfort foods (It's ice cream for me, oddly enough!) Low energy and a lack of ...
Well not really bubbles as in sudsy bubbles...more like SUDS as in Subjective Units of Distress in EFT Tapping. One gets you clean and the other gets you clear! See what I did there? When I say Subjective Units of Distress you probably zone out, right? It sounds like a dull subject and I can hear you snoozing already! Promise, I'll ...
A little about me and what I do because that's what this blog is all about: my passion for helping people live happier lives. I accomplish this by using Emotional Freedom Technique as the base technique in my coaching practice.
Here's a story of a successful case of fear of failure tapped away. Depending on what you are fearful of failing at, why not make ...
When you find yourself struggling to compose the right words to tap with, what do you do? Do you immediately think you are doing it wrong? Do ...