Let’s Talk Relationships!

Are you in a relationship? Do you have friendships? Do you have coworkers? A roommate? A mom or dad? Chances are you have many relationships in your life! Ever feel slightly annoyed with the people closest to you? Do they jump on your last nerve sometimes? Well, EFT is a delightful way to release these pesky emotions and get ...

Stay In Tune With Your Body

Think it might feel weird having a conversation with your body? You are probably right, especially if you have not tried it before. Listening to your body is the single most powerful way to be effective in your tapping. Your body is like a messenger system that is directly connected to whatever is going on behind the scenes: your ...

Spring Forward

  Spring is here! Can you feel it in the air? Nature is not the only thing shifting, changing and blooming. You are too whether you're aware of it or not. Another season has passed and you are a different person. You have grown and shifted in subtle ways. Spring is a re-birthing, so welcome it into your ...

Winter Woes

What's got you down this winter? Sniffles and colds? Low energy and comfort eating? The blues? Ever thought about helping your body cope with these symptoms via tapping? Let's do it! Bullet Points These are my top 3 Winter Woes: Daily sniffles and runny nose Wanting to eat comfort foods (It's ice cream for me, oddly enough!) Low energy and a lack of ...

Not The Kind of SUDs You Are Thinking Of!

Well not really bubbles as in sudsy bubbles...more like SUDS as in Subjective Units of Distress in EFT Tapping. One gets you clean and the other gets you clear! See what I did there? When I say Subjective Units of Distress you probably zone out, right? It sounds like a dull subject and I can hear you snoozing already! Promise, I'll ...