A New Spin

Do you remember the "Contain Ya'self!" post? I previously introduced The Container Technique as a handy tool that aids in wrapping up a client session if your client is still triggered at the end of the session. There's another wonderfully handy use for this very same idea. What if instead of using it to close a tapping session you could ...

Help! Life Feels Overwhelming!

Do you feel like a crazy person on the daily? Running around from here to there, spreading yourself thin, trying to make everyone happy and keep your life together at the same time. Do you thrive off of that "I'm so busy" feeling but want to change to something calmer? Let's do something about it! Get To The Root Instead of tapping ...