Help with Chocolate Cravings…Let’s tap on it!

Are cravings for chocolate tripping you up? Are you trying to stick to an eating plan but fall off the bandwagon when it comes to specific foods? Tapping on food cravings can be tricky. Help is on the way! If you are not specific enough it might seem like your tapping isn't working. If you are not getting ...

What’s Got Me Quaking In My Boots?

Want to know my biggest fear? My scariest moment? A most dreaded activity? Ask me to speak in front of a room full of people and I become a bundle of nerves. Heart racing, palms sweating and facial blushing...it's not a pretty sight.  A Personal Challenge My EFT Coach challenged me to attend Toastmasters meetings to gain exposure to my ...

Inspire Others To Release Stress!

The funniest thing happens when someone first learns about how powerful EFT can be: "Oh my sister needs this technique!" or "Oh my best friend would totally benefit from tapping!" When clients ask me if there is a way to get their friends and family interested in tapping. My answer is simple: be such a big inspiration that ...