Release Your Fear of Failure

Here's a story of a successful case of fear of failure tapped away. Depending on what you are fearful of failing at, why not make your journey easier by tapping the fear away? Here are some suggestions on where to dig around while tapping... Watch here! What are you afraid of facing? Ask your questions - Terran@terranleigh.com. Hugs, Terran Leigh In case you missed the ...

Tap Using Imagery!

When you find yourself struggling to compose the right words to tap with, what do you do? Do you immediately think you are doing it wrong? Do you stop tapping? Do you feel defeated?   I learned a great cheat from a presentation by Betty Moore-Hafter that is sure to help you get unstuck. There is an easier ...

Conquer Your Fear of Flying

When tapping on a specific fear or phobia, you will want to completely deconstruct each piece of your fear. In my experience, tapping using general phrases like, "This fear of flying." or "My horrible fear of spiders." won't get you very far very fast. Try this instead... Get your fear to flare up. In my fear of flying example, I ...

Tapping To Release Anxiety…Especially When Hosting Guests!

I don't know about you guys but I have personally struggled with social anxiety my whole life. I get especially nervous when I host people in my home...even if it's just one friend! I over-stress, over-think and work myself into such a tizzy that I just want to cancel the whole thing and hide in a ...

Tapping To Be Less Critical

Feeling aggravated..annoyed...emotional...like you are right and they are wrong? Finding yourself being critical of others and maybe a bit judgey?! Okay, okay, take a deep breath with me.  If you sometimes feel triggered by relationships, friendships or interactions with coworkers that is totally normal and also very tappable! Why live with it when you can move past it? These instances of annoyance ...