Make Friends With Your Inner Rebel

Is your inner rebel tripping you up? Sabotaging your success? Getting in the way of the changes you are dying to make? Let's talk about it! Self sabotage is a tappable issue and the answer can be as simple as starting a conversation. Get All Chatty In order to address self sabotage you will want to open up ...

Using EFT To Improve Your Diet

  Can EFT be used to improve your diet? Yes! Can tapping change your relationship with food? Totally! Is it a quick, easy fix? Well... Persistence Pays Improving your diet may be as simple as tapping away your major food cravings and tapping to improve your daily food choices. Or, more likely, it may be a longer, more drawn ...

Stay In Tune With Your Body

Think it might feel weird having a conversation with your body? You are probably right, especially if you have not tried it before. Listening to your body is the single most powerful way to be effective in your tapping. Your body is like a messenger system that is directly connected to whatever is going on behind the scenes: your ...