Is fear a part of your daily life? Do you feel your chest tighten throughout your day? Do you find your nerves stop you from taking action at times? Fear might be the culprit and, though fear is a normal response to change and uncertainty, you can gain relief from it. Now, wouldn't that be nice? You can use EFT to release fear ...
Can EFT be used to improve your diet? Yes! Can tapping change your relationship with food? Totally! Is it a quick, easy fix? Well... Persistence Pays Improving your diet may be as simple as tapping away your major food cravings and tapping to improve your daily food choices. Or, more likely, it may be a longer, more drawn ...
A little about me and what I do because that's what this blog is all about: my passion for helping people live happier lives. I accomplish this by using Emotional Freedom Technique as the base technique in my coaching practice.
Here's a story of a successful case of fear of failure tapped away. Depending on what you are fearful of failing at, why not make ...
When you find yourself struggling to compose the right words to tap with, what do you do? Do you immediately think you are doing it wrong? Do ...