Create A Light Bulb Moment!

  Ever get stuck trying to figure out how to fix a problem, change a habit or just get yourself out of a tight spot but have ZERO ideas on how to get there? Truth is, you have a ton of power right at your fingertips that you may not be aware of. It doesn't matter what the problem is (I ...

How To Supercharge Your Self Growth

Assuming you are just like the rest of us humans walking around out there, then you too want more of the good stuff in life, right? It's totally safe to expect, that on some level, we are all striving for a better life. You might seek more happiness, more energy, more love, more time, more freedom, ...

Tap Yourself Ecstatic!

It's Valentine's Day weekend and ya either love it or ya hate it. You either subscribe to: #chocolate and #love or #lameholiday and #heartsareoverrated! Right?! I thought we could try to mix things up: instead of a chocolate binge how about gifting yourself an "energy buzz" this Valentine's Day weekend? You know that delicious, feel-good sensation that makes you all ...

Wild Women

I was invited to a Wild Women's Circle in NYC.  My immediate thought was "Hmm, this might get a little crazy!" along with visions of a group of women dancing naked around a campfire howling at the moon. "Should I be scared?" I wondered. I reasoned it out with the facts: if it's located in mid-town Manhattan during the daytime, chances are ...