When Life Starts Delivering

When you embark on your inner transformation,  life will start giving you more of what you want. Sometimes the struggle becomes how to shift over from a place of "life isn't working out how I want" to a place of "Yes! More of this, please!" At first glance it seems like this wouldn't be a problem, right? It ...

Set The Tone

Try this great technique to start your day off right! It's better than eating your Wheaties! Wakey Wakey! Ask - When you wake up in the morning ask yourself: "What emotion would feel amazing to bask in today?" Let the answer pop in: Happy, chill, lucky, excited, calm, vibrant, relaxed, creative... Feel - Take the emotions you want to ...

Playing With Energy

Here is a simple, fun practice to dive into when you want to play in the 'energy work' sandbox. "What the hell is she talking about?" you ask. Well, as you know EFT Tapping is one way of manipulating, shifting and changing your energy / emotions...now I'm bringing you another idea! Let's say you are feeling ...