Be The Change 2015 just went down. Phew! It was a fabulous testament to how much inner work I've done on myself (duh, tapping!) and how successful it is turning out to be! I'm writing this post simply to gush and brag. So here is the low down (which is blatantly obvious if you know me at all): ...
Anger is sneaky! Why? Think back to your childhood. Most (not all, but most) of us were taught to hide our anger, stuff our anger or avoid expressing it. We were taught that only adults are allowed to be angry. Do you remember mom ever saying, "Oh you're angry, honey? Well go ahead and get that anger out. ...
I am writing today as a tribute to all moms out there. Firstly, Happy Mother's Day! Secondly, how do you do it?! Many Pots On The Stove Moms are required to get through the daily craziness of their own lives while simultaneously focusing on their kids and families too. I am overwhelmed just thinking about all the demands that come with motherhood and ...
I am a self-diagnosed workaholic. There I said it. In the past I haven't liked my jobs yet I was still driven to pound away for hours on end, going above and beyond what was expected of me in order to finally achieve that feeling of "job well done". I was miserable and felt like I ...
A little about me and what I do because that's what this blog is all about: my passion for helping people live happier lives. I accomplish this by using Emotional Freedom Technique as the base technique in my coaching practice.
Here's a story of a successful case of fear of failure tapped away. Depending on what you are fearful of failing at, why not make ...
When you find yourself struggling to compose the right words to tap with, what do you do? Do you immediately think you are doing it wrong? Do ...