Christmas Canceled

I gave myself a massive gift this year: I canceled Christmas. She Did What?! Really, it's not as dramatic as it sounds, stick around and I'll explain. So if you keep up with my blog (*wink*) you already know that my 2016 promise is to get in more "Me Time" (quality time with yours truly). Let me tell you, it ...

Word Play!

Tapping can bring your words to life. Okay, what do I mean by that? Well, let me give an example. Have you ever tried using affirmations to change a behavioral pattern? You can repeat affirmations until you're blue in the face and notice that they simply will not work if you have an inner resistance to the affirmations. Yet toss in some ...

Off To London, Baby!

Can you believe I had to be talked into taking this trip to London and Paris? Yes, that's right folks I came up with every excuse in the book when my friends invited me along. I tried to protest "No, I should save my money instead." or "No, it's too last-minute and I need more time." or ...

Client Inspired

I adore my clients and I get giddy when they come to me with questions, comments and tapping ideas. Such a nerd, I know! Recently one of my clients dug up an older video I shot of myself on my iPad from my sweet, little bedroom in Bellaire, Texas back in 2014. Here it is! Not very hi-tech but ...

The Journey

I am not an outdoorsy person but every once in a while an activity pops up that I can brave. A few of my girlfriends suggested we jump on the train at Grand Central and get off in Pawling, NY to hike a piece of the Appalachian Trail up to Cats Rock. "Awesome idea!" I thought. So ...