Life Without Advil

I haven't taken an Advil or any pain relief medication, for that matter, in at least 4+ years now. I used to carry a bottle in my bag at all times. Why shouldn't I?  I was a normal 20-something who had your typical array of body aches and pains. Ouchie! Random headaches made an unwelcome appearance every now and then. ...

That Initial Gut Feeling

It only took me 27 years to feel it. Only 27!   What am I talking about?  The initial gut feeling. It's the physical sensation that runs through your body when you check in with yourself to see if something is right for you or not.  Everyone experiences it differently. Is That a Yes or a No? For me, ...