New York is one busy place! Forget the seemingly calm pace of Houston, TX or the painfully slow Lafayette, LA motion. I won’t even mention Pennsylvania because sometimes I wasn’t sure if we were ever moving at all over there:) Anyway, New York doesn’t play around. If you blink once things have already changed. It’s really exciting but also kind of sad if your someone like me who gets all weepy-eyed and sentimental when things “aren’t the same as they were before”.
New York doesn’t play around. If you blink once things have already changed. It’s really exciting but also kind of sad if your someone like me who gets all weepy-eyed and sentimental when things aren’t the same as they were before.
This city has taught me a lot. How to let go, how important it is to go with the flow and act quickly, and finally, how to be vulnerable when, despite my best intentions, I have not got things under control.
This is a tapping script I’ve used to help myself get used to the changes:
Starting on the eyebrow point tap and repeat:
EB: Life feels like a blur right now
SE: But I’m open to feeling calm
UE: I enjoy the hustle and bustle and sense of excitement of constant change
CB: But I also enjoy feeling calm and collected despite all of the madness
EB: I choose to stay in balance during the changes with a peaceful, centered feeling
SE: I choose peace and calm despite the chaos
UE: I choose to feel centered even in the midst of constant, unpredictable change
CB: I choose peace
EB: I choose balance
SE: I choose to remember that life can be effortless
UE: I choose to flow with it all
CB: I am calm
EB: I am whole
SE: I am safe
UE: I will survive!
CB: I’ve got this.
EB: I choose to feel empowered
SE: I choose to exude confidence
UE: I choose to send out calm energy
CB: What if my energy could serve to calm myself and others?
EB: What if my presence felt strong and stable to others?
SE: What if my energy was attractive to others because they could feel my strength?
UE: I am open to this possibility.
CB: I am open to feeling better and better every single day!
Let’s stay connected!
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